Holly trained as a coach with the UK College of Personal Development and is also a certified NLP practitioner and professional member of the ANLP. NLP (Neuro-Linguistic Programming) is a specialist technique which can provide a means of identifying and breaking down mental barriers and negative patterns of behaviour. Holly is also a BANT and CNHC registered Nutritional Therapist and holds an MSc in personalised nutrition and a BSc (hons) in physiology.
As part of her MSc Holly undertook a research project which examined some of the psychological and behavioural factors which can impact on weight loss success or failure. The results of which have made a valuable contribution towards the development of her personalised weight loss programme.
Association for Neuro-linguistic Programming (ANLP)
Complementary and Natural Healthcare Council (CNHC)
British Association for Applied Nutrition and Nutritional Therapy (BANT)