Personal and Professional Coaching

Coaching offers individuals a simple, yet effective structure to move forward in significant areas of their lives such as their career, achieving work/life balance, personal growth and health.  Through coaching I can help you to identify your personal and professional goals, to recognise your strengths and capabilities, to navigate potential obstacles and to develop an action plan that will enable you to move forward.

Areas of coaching include:

  • Stress management
  • Organisational skills and time management
  • Career change or promotion
  • Health goals and weight management
  • Developing confidence
  • Motivation

I am also a certified NLP practitioner and professional member of the ANLP.  NLP, or Neuro-Linguistic Programming is a specialist technique used by some coaches and can provide the means to identify and break down mental barriers and negative patterns of behaviour.

Appointments available in High Wycombe, Chesham and Chalfont St. Peter.